tag:blogger.com,1999:blog-5785133962137721655.post2365217014485617622..comments2023-05-10T00:54:31.750-07:00Comments on The Phills: Commit to be Fit!Keshia Phillhttp://www.blogger.com/profile/16105322743263042233noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5785133962137721655.post-12187861287599207532013-02-27T00:18:42.655-08:002013-02-27T00:18:42.655-08:00Nice post !!!!! That is the proper blog for anyone...Nice post !!!!! That is the proper blog for anyone who wants to search out out about this topic...Thank you so much for sharing !!!! dorisellyhttp://www.totaltrainingbootcamp.com/Boot-Camp/Orange-County-Boot-Camp.aspxnoreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-36759939498432676872010-10-16T00:49:24.912-07:002010-10-16T00:49:24.912-07:00You look fabulous!! Very motivating post!!You look fabulous!! Very motivating post!!Kristi H.https://www.blogger.com/profile/09700934142806875553noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-75907796634482013352010-10-11T05:01:09.664-07:002010-10-11T05:01:09.664-07:00I am way lucky. I've lost over 60 lbs thus fa...I am way lucky. I've lost over 60 lbs thus far and want to lose another 25 more, if I start exercising just a bit it shouldn't be too difficult! Oh, and I have a new "treasure box" as well :P Recovery did suck, but I attribute that more to the drugs (like an idiot, I let the anesthesiologist put morphine in my epidural after delivery so I spent the whole night itching, shaking, and vomiting) and "other problems down South" attributed to pushing. I won't go into detail but you can prob figure it out haha. Ben was born at exactly 39 weeks. I'm scared to death to ever have another child, lol. I just printed out that noodle with peanut sauce recipe and am making it for dinner tonight! I need to detox a bit because my Mom has been in town feeding me sweets all week long!Kathttps://www.blogger.com/profile/08828416294767679080noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-5498744705657602832010-10-10T23:52:17.066-07:002010-10-10T23:52:17.066-07:00think = thank!think = thank!Keshia Phillhttps://www.blogger.com/profile/16105322743263042233noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-1932525161448404282010-10-10T23:51:53.784-07:002010-10-10T23:51:53.784-07:00Thanks Kira and Brandi! I'm glad you enjoy rea...Thanks Kira and Brandi! I'm glad you enjoy reading my nonsense! lol<br /><br />1+1=3 (I think this is Katherine, right!? lol) you are stinkin' lucky girl! You better think your mama for some good genes! haha I breast fed as well and maybe it helped me, but it didn't seem to completely do the trick! Oh, I'm sure I could physically "have" a huge baby the normal way, but I had to have a new vagina constructed basically with this one and recovery was a nightmare so I willingly will not go full term to avoid that situation again! lol We'll see if it works! I'm a pansy. I'm not gonna lie! *sigh. The things us women have to deal with! Enjoy your ice cream chica! (:<br /><br />Ali- I'm sure you will bounce back with no trouble! Your mom and sis look fabulous. So, it probably runs in the fam! Thanks for the compliment! I definitely worked hard to get where I am. And I still could use so much more toning up!Keshia Phillhttps://www.blogger.com/profile/16105322743263042233noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-68423007214109107092010-10-10T19:32:51.774-07:002010-10-10T19:32:51.774-07:00WOW! Go Keshia! You look Ammazzing! I have to a...WOW! Go Keshia! You look Ammazzing! I have to admit I have already been kind of freaking out about how I'm going to loose the baby weight after our boy is born...and apparently he's getting pretty big. I'll have to follow some of these tips, hopefully I can be as consistent as you...that's my main problem. Way to be a hot mamma! :)Ali and Bryan Packardhttps://www.blogger.com/profile/03101842110074723176noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-75955960777104488522010-10-10T17:55:11.509-07:002010-10-10T17:55:11.509-07:00I gained 50 lbs with Ben and had lost it all by th...I gained 50 lbs with Ben and had lost it all by the time he was 5 months old. I eat ice cream at least 3 times a week and have sweets every day. I get grumpy without them. Besides that, I believe in butter, full-fat cheese, but I eat very little meat. I don't substitute fake-anything for the real deal. I'm apparently very lucky. Also, Ben is a monster baby (he was a 9 lb 6 oz vaginal birth, don't believe it when the doctors tell you you *cant* birth a big baby the old-fashioned way) and has a monster appetite (I'm breastfeeding) which has probably contributed to the massive weight loss. Oh, I never work out either. But I think I should start, because I need some tone for real. Sorry for the fragmented, long comment! I should say that I never go back for seconds and eat small portions. I just can't deprive myself the real stuff though! And I HATE HATE working out. HATE it. I've always had an aversion to structured exercise. One more thing, this is it, I promise. Taking a multi-vitamin is worthless :) Save your money and spend it on some ice cream!Kathttps://www.blogger.com/profile/08828416294767679080noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-70774430671568343132010-10-09T17:32:24.651-07:002010-10-09T17:32:24.651-07:00Great now my husband will know I am ab-normal... n...Great now my husband will know I am ab-normal... no pun intended~!Amb & Devhttps://www.blogger.com/profile/01378806243654748305noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-82675186015705178882010-10-09T04:48:13.565-07:002010-10-09T04:48:13.565-07:00I dont think that you have any idea how much I enj...I dont think that you have any idea how much I enjoy reading your blogs. You make like look so easy, ( not saying that it is cause we all know we have ups and dowms.) I miss your face and Will be thinking about this blog once Alexis gets here!Brandi Lemayhttps://www.blogger.com/profile/07102866451449213371noreply@blogger.comtag:blogger.com,1999:blog-5785133962137721655.post-3166260043055761342010-10-09T01:09:34.162-07:002010-10-09T01:09:34.162-07:00havent read the whole thing yet. but YOU GO GIRL!!...havent read the whole thing yet. but YOU GO GIRL!!!KandyLane Photographyhttps://www.blogger.com/profile/17273612721081507076noreply@blogger.com